I REV Because:
Health truly is wealth! It is so important to take time for yourself and move with intention. I found such an escape with spin and as an instructor, it has since been my goal to give my riders that experience as well. My class will always be a place for you to let it out and show up as yourself. It’s hard not to love being part of something like this, especially in a dark room with electric energy and music!
Song on Repeat:
As a music-lover SO hard to pick one, but, I will never not get down to Get Low by Lil Jon & Ying Yang Twins.
Definitely a party on the bike! I love some choreography combos with fun music to keep class engaging. I want you to walk away feeling confident, strong, and accomplished.
Favorite Post-REV Chow Down:
I’m not picky!! Some favs are any pasta dish, burritos, or lobster rolls!
Favorite Self-care Ritual:
Letting myself binge reality TV (usually Jersey Shore), making some comfort food, taking baths, and practicing yoga and meditation.
If I’m not at REV, I can be found:
Studying as a Health Education student at UVM, working on Church Street at Lululemon, or spending some quality time with friends and family!
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