FAVORITE MUSIC GENRE(S):
Anything pop! Pop remixes, pop rock,indie pop, tropical house, EDM, dance & alternative rock. Also, if I could, every spin class would have at least one Sia song!
A little bit of everything! But, I love a good seated climb or endurance jog.
I make my own pizza dough!
FAVORITE POST-REV MEAL:
Feldman’s bagel & coffee, or homemade tacos!
OTHER JOB SKILLS:
Registered Nurse at University of Vermont Medical Center and professional dog mom!
WHY YOU REV:
I REV for the community, the positivity, the music, and the SWEAT! I love that no matter what mood I bring into REV, I always leave feeling 120% better both mentally and physically. I love that REV is both an individual workout as well as a group experience, and there’s no better feeling that ending your ride drenched in sweat knowing that you pushed yourself beyond anything you thought was possible!
REV for 52 minutes to a program of long hill climbs and brisk flat roads as riders maintain aerobic fitness. This class is a great way to burn fat and compliment your other cardio or weight training programs. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!
Looking for a great workout, but short on time? This class runs 45 minutes from warmup to cool down, and you’ll leave feeling energized and super charged. You can expect 38 minutes of actual ride time, which packs musical variety in a fun, interval based, fat blasting sweat session. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!
This class has it ALL. For 52 minutes you will experience variety in your ride as you REV up hills, negotiate brisk flats, and test your jumping, sprinting, isolations and more. THRIVE classes offer you periods of endurance challenges coupled with interval efforts and recovery to give you the most diverse cycling workout. You’ll never be bored when you THRIVE. ALL LEVELS WELCOME.