Red Bank, New Jersey.
FAVORITE MUSIC GENRE(S):
70’s and 80’s remixes, classic rock, EDM, & pop.
I do whatever the music tells me to do. Sprints? Absolutely. Jumps? Sure! Climb a juicy hill for 10 minutes? Yes please! And of course isolations…I will always do isolations.
I’m a modern/contemporary dancer. I can also touch my tongue to my nose.
FAVORITE POST-REV MEAL:
My Wednesday evening guilty pleasure is getting something scrumptious at Pho Hong which is then followed by a healthy dose of Oreos for desert.
OTHER JOB SKILLS:
I teach gymnastics and dance in a number of preschools. I choreograph floor routines for competitive gymnasts and am continuing my education as a Pilates instructor.
WHY YOU REV:
One of my mantras has always been, “do what makes you happy, do what makes you feel good”. It doesn’t matter if I have been teaching a class, taking a class, being a goof ball during a DJ ride, or getting my butt kicked in the REVX room…the outcome is always the same…I leave REV feeling better than I did when I walked in, and I have the clients and REV staff to thank for that.
This class maximizes your calorie burn with 40 minutes of interval training on the bike followed by 10 minutes of mat work to target your abdominals. You’ll experience the best of yoga and pilates to torch your core. Mats are provided or you may bring your own. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!
Looking for a great workout but short on time? This class runs 45 minutes from warm-up to cool down, and you’ll leave feeling energized and super charged. You can expect 38 minutes of actual ride time, which packs musical variety in a fun, interval based, fat blasting sweat session. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!
MUSIC THEMED REV
Our most popular classes are our signature music themed rides. We bring you EVERYTHING from Madonna to Jay-Z, Taylor Swift to Bollywood, 80’s ballads to 90’s hip-hop to disco and EDM. For 52 minutes you will experience musical ecstasy as you REV hills, flats, jump, sprint, isolate and more. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!
This class has it ALL. For 52 minutes you will experience variety in your ride as you REV up hills, negotiate brisk flats, and test your jumping, sprinting, isolations and more. THRIVE classes offer you periods of endurance challenges coupled with interval efforts and recovery to give you the most diverse cycling workout. You’ll never be bored when you THRIVE. ALL LEVELS WELCOME.