Alex Hughes

Alex
Hughes

HOMETOWN:

Ridgefield, Connecticut.

FAVORITE MUSIC GENRE(S):

House, hip-hop, mashups & old school remixes.

RIDING STYLE:

Vigorous, dynamic, and fun! Faster-paced jumps are a staple…and they don’t call me the “isolation queen” for nothing!

SPECIAL TALENT(S):

Photographic memory of song lyrics, and I’m a really good cook!

FAVORITE POST-REV MEAL:

Is peanut butter a meal? Coffee. Also, anything SPICY!

OTHER JOB SKILLS:

I teach and translate French.

WHY YOU REV:

I REV for the sweat, the music and the PEOPLE; instructors and riders alike. I REV for the connection between REVers via mutual exhaustion and genuine love for the sport and this studio.

Alex instructs:

REVTHRIVE

This class has it ALL. For 52 minutes you will experience variety in your ride as you REV up hills, negotiate brisk flats, and test your jumping, sprinting, isolations and more. THRIVE classes offer you periods of endurance challenges coupled with interval efforts and recovery to give you the most diverse cycling workout. You’ll never be bored when you THRIVE. ALL LEVELS WELCOME.

REVCORE

This class maximizes your calorie burn with 40 minutes of interval training on the bike followed by 10 minutes of mat work to target your abdominals. You’ll experience the best of yoga and pilates to torch your core. Mats are provided or you may bring your own. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!

REV/TONE&SCULPT

This class offers riders 40 minutes of high energy interval training on the bike which includes optional arm toning exercises while pedaling. Following the ride, REVers will experience 10 minutes of toning and sculpting challenges including squats, push ups, planks, crunches and other exercises to burn it up and tone it up. ALL LEVELS WELCOME.

MUSIC THEMED REV

Our most popular classes are our signature music themed rides. We bring you EVERYTHING from Madonna to Jay-Z, Taylor Swift to Bollywood, 80’s ballads to 90’s hip-hop to disco and EDM. For 52 minutes you will experience musical ecstasy as you REV hills, flats, jump, sprint, isolate and more. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!

REV JUMP

This 50 minute class will have you jumping all class long. You’ll experience moderate and fast paced jump intervals in all four bike positions. While this class is open to all REVers, we suggest that riders should feel comfortable in standing positions at all speeds