Michael McCaffrey

Michael McCaffrey

HOMETOWN:

I grew up in Southern Massachusetts, along the Rhode Island border in a town called Seekonk. I now live in Essex, Vermont!

TRAINING STYLE:

Music is a HUGE motivator in my own workouts so expect a playlist that is always on FIRE! I love providing support and encouragement while have fun with fitness! High fives are mandatory!

FAVORITE EXERCISE/STRENGTH MOVE:

TRX Low Row! It’s a great stepping stone to the elusive chin up!

SPECIAL TALENT(S):

I am a selfie master and Instagram pro! I also love cold-brew coffee, dancing, and home decor.

FAVORITE POST-REV MEAL:

Raisin Bran!!! I know, weird right?!

OTHER JOB SKILLS:

I am artist/illustrator and the owner of F. Ewe Illustrations. I work in ink and pigment markers primarily, but I love experimenting with all mediums.

WHY YOU REV:

Community, support and empowerment!

Michael instructs:

REV-X

45 minute cardio circuit training class using TRX, medicine balls, kettle bells, dumbbells and more.