I love challenge; if we don’t test our barriers how do we expect to grow? You can always expect me to bring lots of positive encouragement to dig just a little deeper during workouts!
FAVORITE EXERCISE/STRENGTH MOVE:
BURPEES! Anytime, anywhere.
Is sass a talent? Because I have lots…
FAVORITE POST-REV MEAL:
Eggs and kale with avocado.
OTHER JOB SKILLS:
Currently pursuing degree in Exercise and Movement Science at UVM.
WHY YOU REV:
I REV because exercise should be about empowerment; the positive vibes and genuine comradery here at REV make you feel unstoppable!
45 minute cardio circuit training class using TRX, medicine balls, kettle bells, dumbbells and more.
MUSIC THEMED REV
Our most popular classes are our signature music themed rides. We bring you EVERYTHING from Madonna to Jay-Z, Taylor Swift to Bollywood, 80’s ballads to 90’s hip-hop to disco and EDM. For 52 minutes you will experience musical ecstasy as you REV hills, flats, jump, sprint, isolate and more. ALL LEVELS WELCOME. GREAT FOR BEGINNERS.
This class has it ALL. For 52 minutes you will experience variety in your ride as you REV up hills, negotiate brisk flats, and test your jumping, sprinting, isolations and more. THRIVE classes offer you periods of endurance challenges coupled with interval efforts and recovery to give you the most diverse cycling workout. You’ll never be bored when you THRIVE. ALL LEVELS WELCOME.