Gina Frontino

Gina Frontino

HOMETOWN:

West Middlesex, Pennsylvania.

FAVORITE MUSIC GENRE(S):

I am all about classic rock, but when it comes to getting my sweat on I gotta have loud beats, cheesy top 40’s, and some hip-hop!

RIDING STYLE:

Any workout on the bike can be a good one-but when you take my class I will coach you through sprint intervals, jogging jumps, and my personal fav…HEAVY tap backs.

SPECIAL TALENT(S):

Retired competitive snowboarder with a few tricks left in the bag, and in the summer months I love to golf!

FAVORITE POST-REV MEAL:

Banana-cocoa-peanut butter smoothies and my famous “trash” pasta, which includes all the veggies left over in my fridge, chicken, and goat cheese marinara sauce over whole wheat pasta.

OTHER JOB SKILLS:

I am finishing my Master’s in Food Microbiology at UVM and hope to start my career as a food safety microbiologist-one who will protect ya’ll from bad bugs and foodborne illnesses.

WHY YOU REV:

I came to REV in desperate need of clearing my mind and finding some form of motivation. You bet I found both of those things, and soo SOO much more. I found confidence, inspiration and a community I can depend on. I REV to better myself in all aspects of my life and I am so pumped to be a bigger part of it!

Gina instructs:

REVTHRIVE

This class has it ALL. For 52 minutes you will experience variety in your ride as you REV to hill climbs, flat roads, test your jumping skills, sprinting, isolations and more. THRIVE classes offer you plenty of intervals with recovery and give the rider a chance to experience the diversity of indoor cycling. You’ll never be bored when you THRIVE. ALL LEVELS WELCOME.

REVEXPRESS

Looking for a great workout but short on time? This class runs 45 minutes from warm-up to cool down, and you’ll leave feeling energized and super charged. You can expect 38 minutes of actual ride time, which packs musical variety in a fun, interval based, fat blasting sweat session. ALL LEVELS WELCOME. GREAT FOR BEGINNERS!

MUSIC THEMED REV

Our most popular classes are our signature music themed rides. We bring you EVERYTHING from Madonna to Jay-Z, Taylor Swift to Bollywood, 80’s ballads to 90’s hip-hop to disco and EDM. For 52 minutes you will experience musical ecstasy as you REV hills, flats, jump, sprint, isolate and more. ALL LEVELS WELCOME. GREAT FOR BEGINNERS.